We've all had that great smoothie. The one where everything is blended perfectly you taste all the flavors and you are almost sad when its gone. I'm going to be honest. That was not the case, of course it didn't make me want to hurl. but, it wasn't the best ever either. However, I am NEW to this so given some time I'm sure I will become a smoothie, NINJA.
Day one was hard because when you are not used to putting anything on your stomach, having to drink these shakes and eat snacks in between is altering your regiment. My stomach has to get used to this. I did make some adjustments today, instead of waiting until dinner I had my largest meal at lunch. I was STARVING yesterday by the time I actually ate a meal and probably made my salad larger than I should have. Now I just have to incorporate more exercise into my day. I happened to take a tumble down the stairs just before I began the challenge so I have to be a little creative. I love to dance and I think the JUST DANCE program will work just fine once my knee heals. Just Dance 4. Because they are on some other plane in Just Dance Hip Hop. I will wined up breaking something messing with those moves.
Getting used to fruit again is a challenge, it just doesn't seem SWEET enough. I know that is be from years of eating processed foods with additional sweetness added. It'll come. I'm off to create another smoothie this time with bluberries...
It's my intent to post everyday. I'll see how that goes.
Be Blessed!
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